This week I was reading the amazing benefits of cinnamon and honey on MaryJanesfarm.org After searching for info to confirm some of the benefits, I found this in-depth and well reported blog on the subject and I am duplicating it for all of our benefits. http://aapplemint.com/ is a fun new site for me and so glad I stumbled upon it!
Magic of Honey...
Posted on 25 July 2008 by kajal.phytosphere@gmail.com (Kate / Kajal)
BE PREPARED TO READ … THIS MAY CHANGE YOUR LIFE FOREVERI got a fwd. almost 5 yrs ago, ‘The benefits of Honey n Cinnamon’ … was quite excited when I read all about it … made it a part of my daily routine and have experienced the benefits first hand. Today I want to share this with you … most of this info is easily available on the net, but I’ve simplified it so you can pick what’s best for you.
Lets start with the benefits of HONEY …
WEIGHT LOSS :
The recipe for this miraculous weight loss aid is very simple. Combine 1 teaspoon honey with one-half teaspoon cinnamon powder and boil in one cup of water. After the mixture has boiled, filter it into another cup. Divide the mixture into two half-cup quantities to be consumed one-half hour before breakfast and one-half hour before going to sleep at night.
ARTHRITIS:
Take one part honey to two parts of Luke warm water and add a small teaspoon of cinnamon powder, make a paste and massage it on the itching part of the body. It is noticed that the pain recedes within a minute or two. Or for arthritis patients daily morning and night take one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If drunk regularly even chronic arthritis can be cured.
In a recent research done at the Coppen Hagen University. It was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon cinnamon powder before breakfast, they found that within a week out of the 200 people so treated practically 73 patients were totally relieved of pain and within a month, mostly all the patients who could not walk or move around because of arthritis started walking without pain.
HAIR LOSS:
Those suffering from hair loss or baldness may apply a paste of hot olive oil, one tablespoon or honey, one teaspoon cinnamon powder before bath and keep it for approx. 15 min. and then wash the hair. It was found very effective even if kept for 5 min. also.
BLADDER INFECTIONS:
Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of Luke warm water and drink it. It destroys the germs of the bladder.
TOOTHACHE:
Make a paste of one teaspoon of cinnamon powder and five teaspoons of honey and apply on the aching tooth. This may be done 3 times a day daily till such time that the tooth has stopped aching.
CHOLESTEROL:
Two tablespoons of honey and three teaspoons of cinnamon powder mixed in 16 ounces of tea water if given to a cholesterol patient,it reduces the level of cholesterol in the body by 10% within2 hours. As mentioned for arthritic patients, if taken 3 times a day any chronic cholesterol cured. As per the information received in the said journal,pure honey taken with food daily relieves complains of cholesterol.
COLDS:
Those suffering from common or severe colds should take one tablespoon Luke warm honey with 1/4 teaspoon cinnamon powder daily for 3 days. This process will cure most chronic cough, cold and clear the sinuses.
UPSET STOMACH:
Honey taken with cinnamon powder cures stomachache and also clears stomach ulcers from the root. GAS: According to the studies done in India & Japan, it is revealed that if honey is taken with cinnamon powder the stomach is relieved of gas.
HEART DISEASES:
Make a paste of honey and cinnamon powder, apply on bread or chappati instead of jelly and jam and eat it regularly for breakfast.It reduces the cholesterol in the arteries and saves the patient from heart attack. Also those who have already had an attack, if they do this process daily, are kept miles away from the next attack, Regular use of the above process relieves loss of breath and strengthens the heart beat.In America and Canada, various nursing homes have treated patients successfully and have found that due to the increasing age the arteries and veins, which lose their flexibility and get clogged, are revitalized.
IMMUNE SYSTEM:
Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks.Scientists have found that honey has various vitamins and iron in large amounts. Constants use of honey strengthens the white blood corpuscles to fight bacteria and viral diseases.
INDIGESTION:
Cinnamon powder sprinkled on two tablespoons of honey taken before food, relieves acidity and digests the heaviest of meals.
INFLUENZA:
A Scientist in Spain has proved that honey contains a natural ingredient, which kills the influenza germs and saves the patient from flu.
LONGEVITY:
Tea made with honey and cinnamon powder, when taken regularly arrests the ravages of old age. Take 4 spoons of honey 1 spoon of cinnamon powder and 3 cups of water and boil to make like tea. Drink 1/4 cup. 3 to 4 times a day. It keeps the skin fresh and soft and arrests old age. Life spans also increases and even if a person is 100 years old. Starts performing the chores of a 20 years old.
PIMPLES:
Three tablespoons of honey and one teaspoon of cinnamon powder paste.Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks. It removes pimples from the roots.
SKIN INFECTIONS:
Applying honey and cinnamon powder in equal parts on the affected parts cures Eczema, Ringworm and all types of skin infections.
WEIGHT LOSS:
Daily in the morning 1/2 hour before breakfast on an empty stomach and at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.
CANCER:
Recent research in Japan and Australia has reveled that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month 3 times a day
FATIGUE:
Recent studies have shown that the sugar content of honey is more helpful than detrimental to the body strength. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Research says that half tablespoon honey taken in one glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3:00 p.m. when the vitality of the body starts decreasing. Increases the vitality of the body within a week.
BAD BREATH:
People of South America, first thing in the morning gargle with one teaspoon of honey and cinnamon powder mixed in hot water. So their breath stays fresh throughout the day.
HEARING LOSS:
Daily morning and night honey and cinnamon powder taken in equal parts restores hearing.
Ingredients
- 250 gms self raising flour
- 3 eggs
- 2 tsp cinnamon ( feel generous … )
- 140 gms butter
- 85 gms muscavado sugar
- 170 gms honey ( the best you can lay your hand on )
- 1 tbsp water
- Icing sugar to dust
~ Come Gather Around The Table!
